Does HOCD go away if you ignore it?
How long does HOCD take to cure?
Why does HOCD feel so real?
People with HOCD are often thrown by their obsessions, and explain that the thoughts “feel so real.” Why is that? The answer involves fear, repetition, and the power of mental habits. People with HOCD focus excessively on their reaction to men vs. women.
Can HOCD make you confused?
Can we cure OCD permanently?
Does OCD get better with age?
How fast does ERP work?
Is OCD 100 percent curable?
How do I break my OCD cycle?
Distract yourself: Try distracting yourself by breaking the thought cycle:
- Read a book.
- Call a friend or family member.
- Draw a picture.
- Talk a walk around your neighborhood.
- Do household chores.